What Others Say Is About Them, Not You

What Others Say Is About Them, Not You

(Originally posted March 15, 2019) What people say about you is a reflection of them, not you.  Most of us have probably heard that saying before, and typically think of it in relation to a negative interaction.  Negative comments said by others can sometimes result...
On Procrastination

On Procrastination

(Originally posted Dec 16, 2018) I am procrastinating, big time.  In the first half-hour of sitting down to write this piece, I have:  checked my email, checked facebook, gone to get some chocolate from the fridge, sent a text message, talked to my partner, followed...
Focus On The Path Beyond The Pothole

Focus On The Path Beyond The Pothole

(Originally posted Dec 16, 2018) Everywhere I turn recently in books, documentaries, courses, conversations with friends, inspirational quotes on Facebook, etc.,  I have been seeing a variation of this message repeated:   focus on what you want, not what you don’t...
If You Always Do What You’ve Always Done…

If You Always Do What You’ve Always Done…

(Originally posted Oct 9, 2018) I was fortunate to have the opportunity to take part in an amazing yoga nidra instructor certification course over three weekends in the past four months. I felt some fear going into the course, during the first two of the three...
Fall In Love With Your Fears – Kyle Cease

Fall In Love With Your Fears – Kyle Cease

(Originally posted Oct 9, 2018) I love this guy’s perspective – Kyle Cease (picture above taken from his Facebook page).  I find his ideas super inspiring and motivating.  I’m in the middle of his book, I Hope I Screw This Up, which is great, and I...