About Carla

Carla Grundison, BSc
Intuitive Energy Practitioner & Teacher

If I could do one thing for the rest of my life, it would be delving into one-on-one conversation to help others navigate internal and interpersonal challenges, explore their concept of the spiritual world, and gain trust in their own intuitive connection. 

The continual discovery of what is beyond the three-dimensional world is fascinating to me.

Using my intuition to help others gain some contentment in the world, and find clarity around their approach to life and circumstances keeps me in alignment with my purpose.

‘Carla has an inherent gift that I believe she was born with. She makes people feel both calm and energized. I have struggled with massive anxiety since I was about seven or eight years old, and Carla has seen me through my worst. Even when I have been in a state of near panic she has, just through her energy, helped me to relax. I have tried to articulate to myself many times what exactly Carla does to help me in these situations and each time I have come back to the same place: Carla has a healing energy, there is no other way to put it.’ ~BW

A bit about my journey with energy work

I suffered with shyness for as long as I can remember.  Later that turned into (or maybe it always was) a form of social anxiety, though I didn’t know that’s what it was. I just had a subtle undercurrent of fear all the time:  what others might think, of not being good enough, not being liked, being judged – the works.

I tried counselling, talked things through with friends and family, exercised, kept a gratitude journal – many of the usual recommendations. These things helped a little, but not completely.

Things began shifting as I explored energy healing sessions.

But I didn’t actually seek out healing to help my fear and anxiety, at least not initially.

In fact, I didn’t really think that I even needed healing. Healing was for sprained ankles and other physical ailments. I figured my shyness – and therefore that ever-flowing undercurrent of fear – was just part of my personality, just part of who I was.

While open to alternative forms of therapy, it was actually my fascination and curiosity (and healthy dose of skepticism) that sparked my journey with energy healing.

After each session, I would feel lighter and clearer – able to see past the mental chatter and fear for awhile. I was amazed by the intuitive messages the practitioner often shared, too – incredibly curious as to how they had this special connection. Of course, later I learned that we all have the ability to connect to spirit – it’s not just for a chosen few.

I began to see energy sessions as a welcome alternative to counselling, and at that point began seeking it more intentionally. But I still didn’t really think of it as healing, per se. I just wanted to feel better; and yes, that is the simple word I usually used to describe how would feel after a session:  better.

Lasting changes didn’t happen overnight, though. In fact, they were so incremental that I identify with the sloth when I think of my spiritual growth, awakening, and the gaining of trust that formed the root of overcoming of fear.

Read more about me on this blog post.


Usui Reiki Master

Metatronia Therapy® Master Healer and Workshop Facilitator

Master Channeler

Akashic Records Advanced Level Practitioner and Teacher

Yoga Nidra Instructor

Meditation Teacher

Related Training: 

Mental Health First Aid

EFT (Tapping) Level 1

Qi Gong Level 1

Coaching through Transition

Conflict Coaching (certification pending)

BSc in Nutritional Sciences 

Book a complimentary 15min chat to see if working together feels like a good fit

Located in Calgary, Canada.
carla(at)energycontinuum.com, or 
message me on Facebook